Here are our 5 hair care tips on how to care for your hair. Most people want healthy hair, but there can be a lot of factors that stop you from getting the luscious locks of your dream!
Some factors stopping you from having healthy hair are things like pollution, stress, and changing lifestyles. There are also many different types of hair problems, such as hair loss, dryness, dullness, split ends, and more.
Not being happy with your hair can lead to a lack of confidence, but we’re here to bring that back! With the right hair care routine, you can bring your hair back to life!
Keep on reading for our 5 hair care tips.
Hair care tips: Choose the right shampoo and conditioner for your hair
In order to keep your hair healthy, it is important to select the correct shampoo and conditioner for your hair type.
Natural ingredients like argan oil, tea tree oil, and keratin are beneficial for maintaining the health of your hair.
To avoid damage, stay away from shampoos and conditioners with harsh chemicals, like sulfates and parabens.
Make sure you’re also using shampoo and conditioner correctly. For most hair types, shampoo only your roots and the top of your hair, and condition only the ends.
You can also ‘double shampoo’, which is shampooing your hair twice before conditioning it. This makes sure all the dirt and oil are entirely removed from your scalp and hair.
Protect your hair from heat damage
Using hot styling tools such as curlers, straighteners, and hair dryers on a regular basis can damage your hair.
To reduce heat-damaged hair, it is best to limit the use of heat styling and always use a heat-protection hair product before styling. Try to let your hair air dry instead of blow-drying it.
Hair care tips: Get regular trims
Maintaining the health of your hair requires regular upkeep through trims to ward off split ends and breakage.
Get a trim every 6-8 weeks to keep split ends from worsening and damaging your hair further. This is a very good hair care tip for long hair, especially.
The frequency of trims may vary depending on the type and condition of your hair.
Eat a healthy diet
Eating a healthy diet isn’t just good for your insides, but it also affects your hair. Eating healthy helps to maintain healthy hair!
It’s recommended to eat foods that are rich in vitamins, minerals, and antioxidants. This includes leafy greens, fish, nuts, and berries.
Interested in healthy eating with the help of a nutritionist? Get in contact with Janine here: firstname.lastname@example.org
Drink plenty of water
Healthy hair requires adequate hydration and vitamins to remain in good condition.
When your body is lacking in moisture, it will prioritise where to send the needed hydration, leaving your hair in a vulnerable state. This can lead to stunted growth, dryness, and frayed ends.
Make sure to drink at least 6-8 cups of fluid a day. Read this NHS article on why it’s important.
Pruners Hair & Beauty – Hair care tips
Here at Pruners, we offer fully trained expert staff in a relaxed, happy, and friendly environment, with easy parking nearby! Serving Haywards Heath and the surrounding areas.
If you are keen on the hair services or beauty treatments we have available, give us a call at 01444 413839, email us at email@example.com, or visit our contact page to get booked. Alternatively, pop into our salon, and we can have a chat about what you’re looking for!
Over the years, we have amassed many happy clients who have enjoyed their experience with us.
Check out our reviews via SalonSpy.